Ingredients

• 1 cup (sliced) Fresh strawberries
• 1 cup Plain Greek yogurt (unsweetened)
• 1 tablespoon Honey or sugar substitute (optional, for sweetness)
• 1/2 teaspoon Vanilla extract
• 1 tablespoon Chia seeds
• 2 tablespoons Crushed almonds or granola (optional, for topping)

Instructions

1. 1

   In a small bowl, mix the plain Greek yogurt with vanilla extract and honey or your preferred sugar substitute, adjusting sweetness to taste.

2. 2

   In a serving glass, add a layer of sliced fresh strawberries at the bottom.

3. 3

   Spoon a layer of the yogurt mixture over the strawberries.

4. 4

   Sprinkle a few chia seeds on top of the yogurt layer.

5. 5

   Repeat the layering process with more strawberries and yogurt until the glass is filled.

6. 6

   Top with crushed almonds or granola for a crunchy texture, if desired.

7. 7

   Serve immediately or refrigerate for up to 30 minutes for a chilled treat.